*As featured in The Australian Business Journal & Work In Norwich

*As featured in The Australian Business Journal & Work In Norwich

STEP INTO YOUR FUTURE: LIFE & CAREER Coaching

Your Life

YOUR FUTURe

YOUR COACH

Whether you're a Director, VP of Sales, entrepreneur, or stay-at-home mum, if you’re ready for meaningful change, let’s start the conversation.

Based in the UK, I coach clients across the globe, helping people just like you to uncover your purpose, strengthen your confidence, and transform aspirations into lasting impact.

The Story Behind ‘Coaching with Kooks’

I’m affectionately known as ‘Kooks,’ a nickname given to me by family and friends, derived from my Ghanaian name, Kukua. With roots in both English and Ghanaian heritage, and having lived as an expat in Singapore and Australia, my experiences are as diverse as the clients I support. ‘Kooks’ is a reflection of my unique identity — just like yours. I’m here to embrace you exactly as you are.

I look forward to meeting you,

Antonia “Kooks” Bartels

In today’s fast-paced world, it’s easy to feel stuck, uncertain or Lost. I’m here to help you confidently step into your future, guiding you toward the career and life you deserve.

- Kooks

Your Partner in clarity & confidence

Feeling stuck?

Uncertain about your next steps?

Trapped by self-doubt?

I’m here to help you gain the clarity and momentum to move forward—whether you're:

  • Pursuing a career change

  • Striving for a better work-life juggle

  • Redefining your aspirations

With accreditation from the International Coaching Federation (ICF) the gold standard in coaching and nearly a decade of expertise in executive search, recruitment, and career transitions, I specialise in helping individuals like you find clarity, direction and purpose.

Together we will:

  • Clear confusion and overcome self-doubt

  • Silence the noise holding you back from make confident decisions

  • Rediscover your purpose and values

  • Take meaningful action towards your goals with confidence

So you don't have to figure it out alone.

  • It was super insightful in terms of working through the muddy waters of my next career move and capturing initial steps to make it happen. I highly recommend Kooks!

    Charles M | Vice President, Customer Experience

  • I was looking for a new role that had meaning to me - I'd recently resigned from a company I'd spent over 10 years at. Kooks played a significant part in helping me to securing a new role, so I owe a debt of gratitude there. I'd absolutely recommend Kooks.

    Mandy G | Senior Programmer Manager

  • It would not be hyperbole to say that her sessions have been a real, positive game changer in altering I think and feel and act in both my professional and personal life.

    — Gerard G | BID MANAGER

  • Kooks was incredible, her approach during every session helped me understand myself better, think differently about how to approach my job search and gave me greater confidence. I can’t recommend Kooks enough!

    Victoria W | Sales Manager

  • My life changed for the better. From our first conversation to our latest, I have felt at home with her and safe with her. I've spoken to therapists and coaches before. Antonia is better than all of them. If you're looking to make your life more fulfilling by finding your own answers to your important questions, she is the person you need to talk to Now!

    Sujasha B | Senior Content & Social Media Strategist

  • Through her support, I felt at ease, capable, and successfully secured the job! It was a truly eye-opening experience to learn about all the helpful processes and tips for feeling confident throughout the application process, interview, and starting the role. I would recommend Kooks to anyone, she's amazing!

    Justine N | Integrative Healer & Teacher

Services

Whether you're:

Struggling to land a new job, get promoted or break into a new industry

Unclear about your business vision, next steps, or how to get started

Feeling disconnected from your purpose after focusing on family

I offer bespoke services designed to help you gain clarity, uncover your next steps, and create a personalised path forward with confidence and purpose.

Why Coaching Works

Coaching isn't just a conversation. It is a powerful investment in yourself. In fact, a global survey by PWC and the Association Resource Center found that businesses typically see an average ROI of 7x the cost of employing a coach.

1:1 Coaching

Fed up with feeling stuck, overwhelmed, or uncertain?

The perfect choice, if you're tired of feeling held back, unsure of your next steps, or like you're not reaching your full potential. Coaching helps you quiet the external noise and tap into your own insights, so you can uncover the answers within and move forward with clarity and confidence.

step into your potential:

  • Release the doubts and fears holding you back

  • Gain clarity when you're feeling uncertain or lost

  • Awaken the confidence that feels out of reach

  • Create the life you've always envisioned

Learn More

1:1 Career Mentoring

Struggling with self-doubt, lack of focus, or unsure how to advance in your career?

The ideal option, if you’re overwhelmed by your job search, or lacking clarity on your next career move. I’ll leverage my extensive expertise in executive search, recruitment and career transitions to guide you through the process, helping you gain focus and accelerate your progress towards your career goals to and achieve the career success you deserve.

create a career you love:

  • Overcome overwhelm and gain clarity on your career path

  • Amplify your confidence and presence

  • Clarify your goals and make bold decisions

  • Build a fulfilling career that is in alignment with your passions and values

Learn More

Team / Group Coaching

Frustrated with communication breakdowns, misaligned goals, and lack of team or group cohesion?

This is designed to elevate collective dynamics, strengthen communication, and drive impact. Connected individuals thrive with renewed energy and opportunities. Together, we’ll realign your vision and foster collaboration for lasting success.

A THRIVING Collective:

  • Break through communication barriers to improve collaboration

  • Align on goals and drive a unified direction

  • Foster trust and accountability for stronger team dynamics

  • Enhance performance and drive meaningful outcomes

Learn More

Are you ready to Step Into Your Future with Confidence?

I invite you to schedule a complimentary 40-minute consultation, where we’ll explore how working together can provide you with the clarity, confidence, and insights needed to reach your most meaningful goals.

This is your opportunity to step forward with purpose and intentionality. Let’s create a future aligned with your aspirations.

Book your consultation today.

Choose your career path with Kooks.

Success Stories

“After receiving a life-changing transplant I decided that I needed to make some major changes in both my work and personal life. Kooks came highly recommended. She gave me space to speak honestly and openly about my feelings, thoughts and plans and she always asked the right questions to help me make decisions on how to move forward.

I would definitely recommend her."

— Ali L | Entrepreneur & Creative Strategist

“I’m a Business psychologist that has been practicing for 15+ years so chemistry and a skilful coach is very important to me. I thoroughly enjoyed and appreciated the coaching sessions. She gave me the headspace to work some big emotions and thoughts whilst I navigated a job interview. This process resulted in the outcome that was right for me and I learnt so much about me, what is important to me. Thank you for helping me unlock key insights. I still reflect on some of our conversations!

Thank you for creating the conditions for open discussion and exploration.”

— SIPLA G | Business Psychologist & Sales Director

“Having previously tried therapy with a few different therapists, I was amazed by how much more transformative and beneficial my coaching experience with Kooks was. She encouraged me to think in new ways, discover answers within myself, and develop practical solutions for a wide range of situations.

I wholeheartedly recommend coaching with Kooks to anyone looking for meaningful, lasting growth.”

— Aimee K | HR COnsultant